Salahuddin sahed
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Discipline Over Distraction, The Defining Evolution Of Suraj Aheibam
Reliance Foundation Development League: Social media can subtly interfere with an athlete’s routine, transforming brief breaks into extended distractions and gradually influencing focus, recovery, and performance. For young players seeking consistency, this effect can be even more significant. India U20 men's goalkeeper Suraj Singh Aheibam faced this issue firsthand.
On April 14, 2025, Suraj faced a tough night. Classic Football Academy had just lost the Reliance Foundation Development League final 0-3 to Mohun Bagan Super Giant. While feeling disappointed, the goalkeeper reflected on more than just the game, his routine. He realised that hours spent on social media, late nights, and distractions were affecting him. That evening, it became evident that if he wanted to improve, he needed to change. Soon after, Suraj deleted his Instagram and other social media accounts, choosing discipline over distraction.
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